with the Get Moving exercises that Rachel teaches her clients in her gym. You will burn more fat and add more slimming, lean muscle to your body. And with new exercises added each month, you will never get bored.
when you follow Rachel’s simple shopping lists and delicious meals, which will leave you satisfied and full of energy while helping you drop inches from your waist.
Research studies show that you’ll burn more calories per day for every 1 pound of muscle added to your body. With the type of strength-training programs Rachel customized for Drop Two Sizes, you’ll notice a boost of about 50 calories a day burned per pound of muscle you gain.
ust like these real ladies, YOU CAN DISCOVER HOW TO DROP TWO SIZES OR MORE in just 12 weeks! This breakthrough NEW plan was developed by America’s #1 trainer, Rachel Cosgrove, and has been amazingly successful in her California gym, with hundreds of clients of all shapes and sizes.
They lost at LEAST two sizes in 12 weeks, and some have continued to lose even more weight by sticking to this breakthrough plan. Get the body you want to look stunning in your skinny jeans today!
Rachel’s easy-to-follow plan helps you focus, motivate, and combat any roadblocks you might encounter. You could drop almost $700 to train with Rachel in her gym in California for 12 full weeks, OR you can get her new book, with the exact same effective workouts and nutrition plan to help you DROP TWO SIZES FAST!
America’s #1 fitness coach is right there with you to guide your slim-down process as you drop two sizes! Rachel was named Personal Trainer of the Year in 2012 and is an Ironman Triathlete and certified coach.
Her California gym specializes in programs for real-world, busy people and prides itself on “changing the way fitness is done—period!” Every day she perfects workout routines that will give her clients quick, powerful, and super-slimming results.
Rachel is a regular fitness advisor to Women’s Health magazine.